If there’s one thing I HATE, it’s that sickly full feeling you get when you eat too much and you just CANNOT get comfortable.

It’s something that everyone goes through and it comes down to our eyes just being bigger than our stomach.

When this happens, you may think that guzzling green tea or laying as still as you can in your slothful state is best – but really, you should be moving.

According to Cosmopolitan, there are a couple of exercises you can do in order to feel good again – and they’re FRIGGIN’ easy.

Take a look…

Source: Cosmopolitan

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