Last night, Daniel Jofre took out the title of ‘The Biggest Loser’ for 2015.

Part of Michelle Bridges’ team, Daniel managed to shed a total of 51 kilos throughout the competition – and score himself a whopping $100,000 prize.

He lost an awesome 39.09% body weight, which was a phenomenal result – and one that saw him beat his brothers.

So, what was part of the winning recipe for Daniel’s success?

Apart from a lot of exercise, his diet changed drastically, too.

Here’s what his day on a plate looked like: (Take notes!)


Breakfast: Ricotta quinoa pancakes with banana and raspberries

Mid-morning snack: Apple and a punnet of strawberries

Lunch: Stir-fried beef with veggies and ginger

Mid-afternoon snack: Carrot and celery sticks with hummus and a yoghurt.

Dinner: Grilled salmon with parsley, chickpea and caper salad.


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