It’s a sad truth that women are attacked around Australia every day and while we can’t wave a magic want and stop these attacks overnight, women can take extra measures to keep themselves safe.

Some carry protection with them while others try to avoid being alone late at night in public.

But it’s a self defence move that’s been taking the internet by storm, because of how easy it is to learn and also due to its effectiveness.

The Choke is a sort of jujitsu move and it takes less than a minute to execute.

It takes a bit of practice to get it right but once you master it you can have someone unconscious in seconds.

Source Daily Mail

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