A glass of red wine could be equivalent to an hour at the gym.

Ummm, WHAT?!?!?!?!?!

Apparently, there is a compound called resveratrol found in red wine, that delivers AMAZING health benefits, without breaking a sweat or lifting a single dumbbell.

The compound will boost your heart rate, and even increase muscle performance. Now that’s my type of exercise!

We always knew red wine had amazing benefits, but this just adds to it.


If you need me, I’ll be at the bar…

Source: KIISFM

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