Breaky's The Most Important Meal But Now There's A Catch
We've been told for years that breakfast is the most important meal of the day.
But there's a new age catch.
It seems Aussies are now doubling down on breakfast... and it is becoming an increasingly unhealthy trend.
We all know of the temptation to get a 'snack' when stopping off to get our morning coffee.
Those toasties / muffins / banana bread always looks so good!
And "it's not a full meal" you tell yourself.
Well sadly, we've been kidding ourselves.
Mark's not happy when we break the news to him...