Feeling Stressed? This Song Is Guaranteed To Relieve Anxiety
People have various ways to combat stress and anxiety, yoga, exercise, even therapy and medication in some extreme cases.
But now, for those of us who need a way to help unwind and escape our daily life for a while comes an amazing simple answer, music!
And not just any type of music, a group calling themselves Marconi Union have worked with a number of sound therapists to carefully arrange harmonies, rhythms and bass lines for a song that will slow the listener’s heart rate and blood pressure, while also lowering stress hormones.
It's proven so relaxing that researchers advise against listening to it while driving.
So, if you're feeling stressed, put on your headphones, lie down and chill out!